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Article: Vegan Red Sauce Pasta Recipe

red sauce pasta recipe
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Vegan Red Sauce Pasta Recipe

Craving a classic Italian meal that’s comforting, delicious, and loaded with protein? This Vegan Red Sauce Pasta Recipe is the ultimate guilt-free indulgence. Enriched with Plantigo Vegan Protein Powder for Muscle Gain, it delivers over 24 grams of clean plant protein per serving — blending flavor and fitness in one hearty dish.


Ingredients:

Vegan Red Sauce Pasta ingredients
  • 1 ½ cups whole wheat or lentil penne pasta

  • 2 medium tomatoes, blanched and puréed

  • 1/2 cup red bell pepper, chopped

  • 3 cloves garlic, minced

  • 1/2 onion, finely chopped

  • 2 tablespoons olive oil

  • 1 tablespoon tomato paste

  • 1 teaspoon dried oregano

  • 1/2 teaspoon chili flakes (optional)

  • Salt and pepper to taste

  • 2 scoops Plantigo Vegan Protein Powder for Muscle Gain – Unflavored

  • Fresh basil leaves for garnish

  • Nutritional yeast (optional), for cheesy flavor


Steps to Make Vegan Red Sauce Pasta Recipe:

Vegan Red Sauce Pasta

1. Cook the Pasta:

Boil water with a pinch of salt. Add the pasta and cook as per the package instructions until al dente. Drain and set aside.

2. Make the Red Sauce:

Heat olive oil in a pan. Sauté garlic and onions until translucent. Add red bell pepper and cook for 2–3 minutes. Pour in the puréed tomatoes and tomato paste. Let it simmer on low heat for 8–10 minutes. Add oregano, chili flakes, salt, and pepper.

3. Add Protein Boost:

Once the sauce is slightly cooled (warm, not hot), stir in 2 scoops of Plantigo Vegan Protein Powder for Muscle Gain. This fortifies your sauce with over 24g of plant protein per serving, without affecting the taste or texture.

4. Combine Pasta and Sauce:

Toss the cooked pasta into the red sauce and mix until evenly coated. Heat for 2–3 more minutes on low flame.

5. Serve & Garnish:

Plate your protein-packed Vegan Red Sauce Pasta Recipe hot. Garnish with fresh basil and a sprinkle of nutritional yeast for an extra punch.


Why You’ll Love This Red Sauce Pasta Recipe:

  • Over 24g protein per serving with Plantigo Vegan Protein Powder for Muscle Gain

  • Classic Italian flavor meets modern plant protein nutrition

  • Easy, vegan, and ready in under 30 minutes

  • Ideal for post-workout recovery or a satisfying dinner

This Vegan Red Sauce Pasta Recipe is proof that you don’t need cheese or meat to hit your protein goals. Just flavor, passion, and a clean scoop of plant-powered goodness.

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