High-Protein Besan Chilla Recipe

Looking for a quick, savory, and protein-rich Indian meal that fuels your fitness goals? This High-Protein Besan Chilla Recipe is a clean and delicious twist on a classic, perfect for breakfast, lunch, or post-workout fuel. Infused with Plantigo Vegan Protein Powder for Muscle Gain, each serving delivers more than 24 grams of plant protein — making this a true muscle-building, gut-friendly superstar!

Ingredients:

• 1 cup besan (gram flour)

• 1/4 cup finely chopped onions

• 1/4 cup grated zucchini or carrot

• 1 green chili, finely chopped (optional)

• 2 tablespoons chopped coriander

• 1/4 teaspoon turmeric

• 1/4 teaspoon cumin seeds

• Salt to taste

• 2 scoops Plantigo Vegan Protein Powder for Muscle Gain – Unflavored

• Water to make smooth batter

• Cold-pressed oil or olive oil for greasing pan

Steps to Make High-Protein Besan Chilla Recipe:

1. Mix the Dry Ingredients:

In a large mixing bowl, combine besan, turmeric, cumin seeds, salt, and 2 scoops of Plantigo Vegan Protein Powder for Muscle Gain. Stir well to evenly distribute the ingredients.

2. Add Veggies & Water:

Add onions, zucchini or carrot, green chili, and coriander. Gradually pour water to form a smooth, lump-free batter with pancake-like consistency.

3. Rest & Prepare the Pan:

Let the batter rest for 5–10 minutes. Heat a non-stick skillet or dosa tawa and lightly grease it with oil.

4. Cook the Besan Chilla Protein:

Pour a ladle of batter and spread gently into a round. Cook on medium flame till the bottom turns golden. Flip and cook the other side until crisp.

5. Repeat & Serve:

Repeat for the remaining batter. Serve your besan chilla protein hot with mint chutney or vegan yogurt dip.

Why You’ll Love This Besan Chilla Protein Recipe:

• Delivers more than 24g protein per serving with Plantigo Vegan Protein Powder for Muscle Gain

• Combines traditional Indian flavors with modern plant protein nutrition

• Ideal for muscle recovery, weight loss, or healthy snacking

• Fast, tasty, and completely vegan and gluten-free

• Your go-to besan chilla protein fix for busy mornings or post-gym cravings

Whether you're chasing gains or just need a wholesome meal, this besan chilla protein recipe fuels your body with clean, complete plant protein — no compromise on taste or time!