Healthy Besan Laddu Recipe

Rich, nutty, and melt-in-the-mouth — this Healthy Besan Laddu Recipe takes your favorite Indian mithai and transforms it into a guilt-free, protein-packed delight! Enhanced with Plantigo Plant Protein Powder for Muscle Gain, each laddu becomes a clean and energizing treat that’s perfect for festive snacking, post-meal sweetness, or even a pre-workout bite. Despite being indulgent, it has more than 24 grams protein per serving, making this Healthy Besan Laddu Recipe both nourishing and flavorful.

Ingredients

For the Protein Besan Laddus:

• 1 cup Besan (gram flour)

• 3 tbsp Ghee

• ¼ cup Jaggery Powder (or powdered sugar)

• 2 tbsp Almond Flour (optional but adds richness)

• 1 scoop Plantigo Plant Protein Powder for Muscle Gain – Unflavoured

• ½ tsp Cardamom Powder

• 1 tbsp Chopped Nuts (almonds, pistachios)

• A pinch of Salt

Steps to Make the Healthy Besan Laddu Recipe

1. Roast the Besan:

Heat ghee in a pan. Add besan and roast on low flame, stirring continuously. Let it turn aromatic and golden, ensuring it doesn’t burn. This slow roasting is key to the perfect Healthy Besan Laddu Recipe flavor.

2. Add Almond Flour & Cardamom:

Mix in almond flour and cardamom powder. Roast for another minute to blend the nutty richness evenly.

3. Add Protein Boost:

Turn off the flame. Once the mixture cools slightly (warm, not hot), add jaggery powder, chopped nuts, and Plantigo Plant Protein Powder for Muscle Gain. Mix thoroughly to avoid lumps and ensure the protein blends smoothly into the mixture.

4. Shape the Laddus:

Allow the mixture to cool until comfortable to touch. Take small portions and roll them into firm, smooth laddus.

5. Serve or Store:

Enjoy immediately or store in an airtight container for up to a week. The laddus stay soft, delicious, and naturally nutritious.

Why You’ll Love This Healthy Besan Laddu Recipe

• Powered with clean Plant Protein for better satiety and nourishment.

• A festive classic made healthier — it has more than 24 grams protein per serving.

• Easy, aromatic, and perfect when you crave something sweet without the guilt.

This Healthy Besan Laddu Recipe is comfort, tradition, and clean nutrition rolled into one — beautifully enriched with Plantigo Plant Protein Powder for Muscle Gain, making your favorite mithai smarter, healthier, and irresistibly yummy!