Easy Soft Gujarati Thepla Recipe

Soft, flavorful, and perfect for any time of the day — this Easy Soft Gujarati Thepla Recipe brings together tradition, comfort, and high nutrition in every bite. Made with whole wheat flour, fresh fenugreek, and enriched with Plantigo Plant Protein Powder for Muscle Gain, this modern twist ensures your theplas are not just delicious but also protein-packed and wholesome.

Since it has more than 24 grams protein per serving, this thepla recipe is ideal for travel, office lunches, kids’ tiffins, or your daily clean-eating routine.

Ingredients

For the High-Protein Thepla Dough:

• 1 cup Whole Wheat Flour

• ½ cup Fresh Methi Leaves (finely chopped)

• 1 tbsp Gram Flour (besan)

• 1 tbsp Flaxseed Powder

• ½ tsp Turmeric Powder

• ½ tsp Red Chilli Powder

• ½ tsp Cumin Seeds

• ½ tsp Ajwain (carom seeds)

• 1 scoop Plantigo Plant Protein Powder for Muscle Gain – Unflavoured

• 1–2 tbsp Curd (optional for softness)

• 1 tbsp Oil

• Salt to taste

• Water as needed

• Oil/Ghee for cooking

Steps to Make the Easy Soft Gujarati Thepla Recipe

1. Make the Dough

In a large bowl, mix wheat flour, besan, methi, flaxseed powder, chili powder, turmeric, cumin, ajwain, and Plantigo Plant Protein Powderfor Muscle Gain.

Add curd, oil, and salt. Gradually add water to knead a smooth, soft dough. Rest it for 10 minutes for perfect thepla recipe texture.

2. Roll the Theplas

Divide the dough into small balls. Roll each into a thin, even round — not too thick, not too thin.

3. Cook Until Soft & Golden

Heat a tawa on medium flame. Place a thepla on it.

Cook on both sides, applying a little oil or ghee until soft golden spots appear.

Repeat for all theplas.

4. Add the Protein Touch

Once cooked, the theplas remain soft yet nourishing. The addition of clean Plant Protein enhances satiety and makes this snack perfect for fitness-focused, travel-ready, or busy lifestyles.

5. Serve Fresh or Store

Serve warm with curd, pickle, or chutney.

These store beautifully — ideal for journeys or weekly meal prepping.

Why You’ll Love This Easy Soft Gujarati Thepla Recipe

• Powered with Plant Protein for better fullness and energy

• Soft, tasty, easy to digest, and perfect for travelling

• Whole-grain, high-fiber, and it has more than 24 grams protein per serving

• A traditional comfort food enhanced with clean, modern nutrition

This thepla recipe blends classic Gujarati flavors with the goodness of modern wellness — elevated beautifully with Plantigo Plant Protein Powder for Muscle Gain for clean, daily nourishment!