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Article: Easy Mac and Cheese Recipe

mac and cheese recipe​
nutrition

Easy Mac and Cheese Recipe

Craving comfort without compromise? This Easy Mac and Cheese Recipe is the perfect guilt-free indulgence—creamy, cheesy, and packed with nutrients and more than 24 grams protein per serving. With hidden veggies, soft tofu or paneer, and a clean boost from Plantigo Plant Protein Powder for Muscle Gain, this isn’t just your childhood favorite—it’s a grown-up, Plant Protein-powered upgrade.


Ingredients:

Easy Mac and Cheese Recipe Ingredients
  • 1 cup macaroni (whole wheat or regular)

  • ½ cup chopped cauliflower

  • ½ cup chopped carrot

  • ¼ cup finely chopped onions

  • 2–3 cloves garlic, minced

  • ½ cup crumbled tofu or paneer

  • ½ cup grated cheese (cheddar or mozzarella)

  • 1 tbsp butter

  • 1 tsp chilli oil (optional for a spicy kick)

  • ½ tsp oregano

  • ½ tsp chilli flakes

  • Salt and pepper to taste

  • 2 tbsp Plantigo Plant Protein Powder for Muscle Gain (unflavored)

  • 1½ cups water or plant-based milk (for creaminess)


Steps to Make Easy Mac and Cheese Recipe:

Easy Mac and Cheese Recipe

1. Boil and Blend the Veggies:

In a pan, boil cauliflower, carrot, and onions until soft. Transfer to a blender with garlic and blend into a smooth puree.

2. Cook the Macaroni:

In the same pan, boil macaroni as per package instructions. Drain and keep aside.

3. Make the Protein Cheese Sauce:

In a pan, melt butter. Add the veggie puree and stir for 2–3 minutes. Mix in Plantigo Plant Protein Powder for Muscle Gain. Add water or milk slowly while whisking to avoid lumps. Stir until thick and creamy. Add cheese and let it melt completely.

4. Toss and Season:

Add cooked macaroni and crumbled tofu/paneer to the sauce. Mix well. Season with oregano, chilli flakes, salt, and pepper.

5. Serve & Sizzle:

Drizzle chilli oil if desired. Plate your mac and cheese hot and creamy—perfect as a standalone meal or a post-workout recovery treat.


✅ Why You’ll Love This Mac and Cheese Recipe:

  • Creamy, comforting, and more than 24 grams protein per serving

  • Hidden veggies + tofu + Plant Protein = clean and complete nutrition

  • A satisfying mac and cheese recipe without heavy guilt

  • Great for kids, gym-goers, or anyone seeking functional indulgence

  • All made in one pan to make it, and ready to plate food serving in under 30 minutes

This mac and cheese recipe is proof that comfort food can be clean, quick, and high-protein. With Plantigo Plant Protein Powder for Muscle Gain, you transform a classic into a performance-powered meal.

One bowl. One pan. One power-packed mac and cheese recipe. 💪🧀

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