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Article: High Protein Mango Milkshake Recipe

mango milkshake recipe
nutrition

High Protein Mango Milkshake Recipe

Looking for a refreshing summer drink that supports your fitness goals? This high protein mango milkshake recipe is creamy, delicious, and packed with plant-based nutrition. Made using Plantigo Vegan Protein Powder for Muscle Gain, each serving delivers more than 24 grams of protein. It’s perfect for breakfast, post-workout recovery, or a mid-day energy boost!


Ingredients:

High Protein Mango Milkshake Ingredients
  • 1 large ripe mango (peeled and chopped)

  • 1 cup chilled plant-based milk (almond, oat, or soy)

  • 2 scoops Plantigo Vegan Protein Powder for Muscle Gain – Vanilla

  • ½ teaspoon cardamom powder (optional, for flavor)

  • 4–5 ice cubes

  • 1–2 teaspoons jaggery powder or maple syrup (optional, for sweetness)

  • 1 tablespoon soaked chia seeds or flaxseeds (optional, for fiber and texture)


Steps to Make High Protein Mango Milkshake Recipe:

High Protein Mango Milkshake

1. Blend the Base

In a high-speed blender, add chopped mango, chilled plant-based milk, and Plantigo Vegan Protein Powder for Muscle Gain. Blend until smooth and creamy. This step is the heart of our mango milkshake recipe, giving it both rich flavor and a powerful protein punch.

2. Add Ice and Flavors

Add cardamom powder, sweetener of your choice, and ice cubes. Blend again for a few seconds until the shake is perfectly chilled and frothy.

3. Boost the Nutrition 

For extra fiber, plant protein, and omega-3s, stir in soaked chia seeds or flaxseeds. These tiny superfoods complement the shake’s plant protein content while adding a thicker, creamier texture. Let it sit for 1–2 minutes if you prefer a smoothie bowl-like consistency.

4. Serve It Fresh

Pour into a tall glass, garnish with mango cubes or a mint leaf, and enjoy! This mango milkshake recipe is best served immediately for maximum freshness and flavor.


Why You’ll Love It:

  • Each serving of this mango milkshake recipe delivers more than 24 grams of protein thanks to Plantigo Vegan Protein Powder for Muscle Gain.

  • Packed with plant protein, it’s dairy-free, soy-free, and gentle on the stomach.

  • Ideal for muscle gain, weight management, or just a healthy treat to beat the heat.

  • Quick to make, naturally sweet, and a wholesome alternative to sugary beverages.

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